Sushruta Samhita - Headaches & Migraines (Shiroroga)
ॐSanskrit Text
शिरोरोगे नस्यं ब्राह्मी तैलेन।
✦English Translation
For headaches and migraines: apply Brahmi oil to the scalp, practice Nasya (nasal drops) with Anu Taila. For immediate relief: apply sandalwood paste to forehead, inhale peppermint. Identify triggers - often Pitta aggravation from heat, anger, or skipping meals. Cooling pranayama (Sheetali) helps. Avoid direct sun and excessive screen time.
✦Related Manuscripts
Charaka Samhita - Eye Care (Netra Swasthya)
पादाभ्यङ्गान्नेत्रहितं तैलं शिरसि धारयेत्।
For eye health: massage feet with warm oil (especially the big toe area connected to eyes), apply oi...
Sensory HealthCharaka Samhita - Sensory Overload (Asatmyendriyartha Samyoga)
अतियोगो अयोगश्च मिथ्यायोगश्च इन्द्रियाणाम्।
Disease arises from three types of sensory contact: Atiyoga (excessive use - too much screen time, l...
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