Men's Health
Charaka Samhita - Men's Health & Vitality (Vajikarana)
ॐSanskrit Text
वाजीकरणं आयुष्यं बलवर्णकरं परम्।
✦English Translation
Vajikarana therapy enhances vitality, strength, and reproductive health. Key herbs: Ashwagandha (strength, stamina), Shilajit (mineral replenishment), Safed Musli (vigor), Kapikacchu/Mucuna (dopamine, mood). Consume milk with dates and almonds. Avoid excessive stress and irregular sleep. Practice yoga regularly.
Keywords
menvitalityashwagandhashilajitvajikaranastrengthstamina
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