Immunity
General Ayurvedic Principles - Immunity
ॐSanskrit Text
ओजवर्धनाय अश्वगन्धा गुडूची च।
✦English Translation
To boost immunity and vitality (ojas), take ashwagandha and guduchi (giloy). These rasayana herbs strengthen the immune system. Consume with warm milk or water twice daily. Include amla for vitamin C.
Keywords
immunityashwagandhagiloyojasamlarasayana
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