ॐSanskrit Text
केशाय भृङ्गराज तैलं शिरोऽभ्यङ्गे हितम्।
✦English Translation
For healthy hair, apply Bhringraj oil to the scalp regularly. Massage in circular motions to stimulate blood flow. Wash hair with shikakai or reetha (soapnut). Avoid chemical shampoos and excessive heat styling. Consume iron-rich foods, amla, and sesame seeds. Manage stress as it causes hair fall.
Keywords
hair fallbhringrajscalp massagehair growthshikakaikesha
✦Related Manuscripts
Daily Routine
Charaka Samhita - Oil Massage (Abhyanga)
अभ्यङ्गमाचरेत् नित्यं स जरा श्रम वातहा।
Daily oil massage (abhyanga) should be practiced regularly. It delays aging, relieves fatigue, pacif...
Skin HealthAshtanga Hridayam - Skin Health
त्वचारोग्याय नीम च हरिद्रा।
For healthy skin and treating skin disorders, neem and turmeric are excellent. Make a paste with nee...
Explore Ancient Wisdom with NayaVed AI
Download NayaVed AI for AI-powered diagnostics and personalized daily routines based on your unique dosha.