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Digestion

Charaka Samhita - Digestive Health

Sanskrit Text

अग्निमांद्ये लघु आहारः। दीपनीयानि द्रव्याणि च।

English Translation

For weak digestive fire (agnimandya), consume light food and digestive stimulants. Ginger, long pepper, and black pepper kindle the digestive fire. Avoid heavy, oily, and cold foods which suppress agni.

Keywords
agnidigestiongingerpepperdigestive fire

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